Liver Loving Tea

With the arrival of spring, this is a great time to rejuvenate your liver! You can start off by brewing up a cup of this Liver Loving Tea. Please enjoy the recipe and contact me with any questions or to schedule a consultation.

Liver Loving Tea
3 parts Dandelion Root
2 parts Burdock Root
2 parts Milk Thistle
1 part Oregon Grape Root
1 part Fennel Seed
1/2 part Parsley Root
1/2 part Fenugreek Seed
1/2 part Ginger Root
Honey or Maple Syrup to taste if desired when tea has been made

Directions:  

Mix all the dry ingredients and store in an air tight container out of direct light or heat.

Place 1 oz of the mixture into 1 pint of water and bring to a boil.  Reduce heat and simmer until water is reduced by half.  Strain and remove the herbs.  Add fresh water to the concentrated tea to make 1 pint.  Add honey or maple syrup if one likes their tea sweetened.  

(If the tea is hot, peppermint or spearmint may be steeped for 10-15 to add flavor.  Do not put it in while boiling the roots and seeds.)

Drink as desired throughout the day.  The tea is good refrigerated for 3 days.

Enjoy!

Disclaimer & Warnings:  
Do not use when pregnant or breast feeding.  This recipe has not been evaluated by the U.S. Food and Drug Administration. This  information is not intended to diagnose, treat, cure, or prevent any disease.

Download or Print the PDF by clicking on the image above.